{"title":"Rock Climbing","description":"\u003cp\u003eHangboards, finger trainers, chalk, and grip tools for climbers and boulderers.\u003c\/p\u003e","products":[{"product_id":"abominable-grip-powdered-chalk","title":"Abominable Chalk - Powdered Chalk for Weightlifting \u0026 Rock Climbing","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFrom weightlifting to rock climbing and everything in between, grip strength is crucial to building strength and skill. With Abominable Gym Chalk, push your limits and set new personal records with the safe, natural grip enhancer. The premium powdered chalk is combined with organic essential oils to promote a naturally energized and invigorating workout. Perfect for athletes and trainers of all skill levels, the Abominable Gym Chalk is a gym necessity for growing stronger and enhancing grip strength.\u003c\/p\u003e\n\u003ch2\u003ePremium \u0026amp; All-Natural Formulation:\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePure Magnesium Carbonate\u003c\/span\u003e: Abominable Gym Chalk Grip Enhancer is made from 100% pure magnesium carbonate to provide a stronger, long lasting grip for all activities. The pure formulation protects your hands from harmful added drying agents used in other lower quality chalks.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eInfused With Invigorating Essential Oils\u003c\/span\u003e: Enhance your performance during practice or training with a unique blend of organic essential oils that promote an energized workout. The invigorating scents come together to give you the natural boost you need to perform your best.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePremium Grip Enhancer\u003c\/span\u003e: Improve your grip during weight training, gymnastics, rock climbing and more with premium powdered chalk that reduces sweat and moisture in the hands. Creating a non-slip grip for all surface types, the versatile gym chalk allows you to focus on form and performance without worrying about slipping or sliding around.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSuitable For All Levels\u003c\/span\u003e: Weather you have trained to improve grip strength or are just starting out, the Abominable Gym Chalk is a great solution to your grip enhancer needs. Suitable for all skill levels, the grip chalk can be used by any level athlete or trainer.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSimple and Safe To Use\u003c\/span\u003e: With an all-natural and chemical free formulation, the unique powdered chalk keeps your hands safe and healthy while improving grip. Simply place the grip chalk on your hands and enjoy the activities you love.\u003c\/p\u003e\n\u003ch2\u003eWhy Use Chalk To Improve Grip?\u003c\/h2\u003e\n\u003cp\u003eRegardless of your skill level, we all begin to sweat during any workout or physical activity. Sweaty hands make it harder to hold onto weights or gym equipment, and in turn reduces your ability to maintain form and strength. Abominable Gym Chalk uses pure magnesium carbonate to absorb any moisture or sweat in the hands, allowing you to better grip weights, bars, or rock climbing holds!\u003c\/p\u003e\n\u003ch3\u003eHow To Use:\u003c\/h3\u003e\n\u003cp\u003eUse the powdered chalk before and during rock climbing, intense lifting, or gymnastics\u003c\/p\u003e\n\u003cp\u003eCover the palms and fingertips with the grip enhancer chalk\u003c\/p\u003e\n\u003cp\u003eReapply when needed\u003c\/p\u003e\n\u003ch3\u003eProduct Ingredients:\u003c\/h3\u003e\n\u003cp\u003e100% Pure Magnesium Carbonate\u003c\/p\u003e\n\u003cp\u003ePeppermint, Citrus, Cyprus, Eucalyptus, and Tea Tree Organic Essential Oils\u003c\/p\u003e\n\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\n\u003cp\u003e1 Abominable Gym Chalk Grip Enhancer (1.5 oz)\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eFAQ:\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003eWill the essential oils make my hands slippery?\u003c\/h4\u003e\n\u003cp\u003eNo, the essential oils added are not oily, but rather powdered. Together with the magnesium carbonate, the essential oils promote a more energized workout while improving grip strength.\u003c\/p\u003e\n\u003ch4\u003eWill the powdered chalk dry out my hands?\u003c\/h4\u003e\n\u003cp\u003eWhile the gym chalk will temporarily absorb moisture to improve grip strength, it will not make your hands excessively dry or crack with long term use.\u003c\/p\u003e\n\u003ch4\u003eCan this be used in a chalk ball or bag?\u003c\/h4\u003e\n\u003cp\u003eYes! If desired, the powdered chalk can be used in a chalk ball or bag.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWarning\u003c\/strong\u003e\u003c\/em\u003e: This grip chalk may show you just how strong you really are!\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Abominable Grip","offers":[{"title":"Default Title","offer_id":32173646151733,"sku":"AGCHALK","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/files\/1.webp?v=1764852649"},{"product_id":"metolius-wood-grips-deluxe-ii","title":"Metolius Wood Grips Deluxe Training Board","description":"\u003cp\u003eOne step up from its little brother model, the Wood Grips II Deluxe Training Board provides more options and difficulties for dedicated athletes. Combining 15 different pocket types, a smooth skin safe finish, and versatile use, the well diversified training board is ideal for all skill levels. Hang the upgraded deluxe training board anywhere in your home for the ultimate hangboard training experience!\u003c\/p\u003e\n\u003ch2\u003eDeluxe Designs Built For Optimal Training\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIncreased Grip \u0026amp; Finger Strength\u003c\/span\u003e: Train your grip strength, finger strength, and endurance for rock climbing and other sports with the Wood Grips II. Using hangboard training to increase strength and endurance can improve climbing technique and overall grip strength.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eComfortable On Skin\u003c\/span\u003e: Made to keep your hands and fingers in healthy condition, the new finish by Metolius prevents rips and tears in the skin for comfortable and safe training.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWell Diversified Training\u003c\/span\u003e: Combining 15 different pockets, jugs, and slopers, the compact hangboard provides everything you need to improve your grip strength through hangboard training. Perfect for all skill levels, the diverse board has pockets, slopers, and jugs of all levels.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eVersatile Use At Home\u003c\/span\u003e: The simple and easy to use hangboard can be used in virtually any room or above any doorway. The compact design makes it efficient for at home use while easy mounting instructions provide a safe and secure hold.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHigh Quality Production\u003c\/span\u003e: With over 20 years of experience in manufacturing rock climbing gear and hangboards, Metolius’ Wood Grips II is one of the best training boards for grip strength available.\u003c\/p\u003e\n\u003ch2\u003eWhy Train With a Training Board?\u003c\/h2\u003e\n\u003cp\u003eHangboards provide a wide variety of holds to increase your grip strength, finger strength, and muscle endurance. Made with rock climbers in mind, the unique shapes and training methods of hangboards improve muscle performance during climbs as well as improve technique. For lifters, the hangboard can be used to increase grip strength during workouts.\u003c\/p\u003e\n\u003ch3\u003eHow To Use:\u003c\/h3\u003e\n\u003cp\u003eMount the hangboard as instructed in the packaging\u003c\/p\u003e\n\u003cp\u003eConsult a mentor, trainer, or do personal research before use\u003c\/p\u003e\n\u003cp\u003eInsert your finger\/s into the hold you’d like to train\u003c\/p\u003e\n\u003cp\u003eSlowly lift feet off of the ground until you are hanging by your fingers\u003c\/p\u003e\n\u003cp\u003eLower feet back onto ground\u003c\/p\u003e\n\u003cp\u003eRepeat or change holds\u003c\/p\u003e\n\u003ch3\u003eProduct Specifics:\u003c\/h3\u003e\n\u003cp\u003eColor: Natural Wood\u003c\/p\u003e\n\u003cp\u003eDimensions: 24 x 8.5 Inches (610 x 216 mm)\u003c\/p\u003e\n\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\n\u003cp\u003e1 Deluxe Training Board\u003c\/p\u003e\n\u003cp\u003e1 Mounting Instructions\u003c\/p\u003e\n\u003cp\u003e1 Mounting Hardware Set\u003c\/p\u003e\n\u003cp\u003e1 Training Guide\u003c\/p\u003e\n\u003ch3\u003eFAQ:\u003c\/h3\u003e\n\u003ch4\u003eWill I outgrow this hangboard?\u003c\/h4\u003e\n\u003cp\u003eNo, hangboard training is tailored to each athlete and their skill level. As you progress and get stronger, you can begin using less fingers and trying different techniques to continue building strength.\u003c\/p\u003e\n\u003ch4\u003eCan this be mounted outside?\u003c\/h4\u003e\n\u003cp\u003eWhile the hangboard may experience slight weathering, it can be mounted outside if the proper surface and security is available.\u003c\/p\u003e\n\u003ch4\u003eCan the hangboard be mounted on a door frame like a pull-up bar?\u003c\/h4\u003e\n\u003cp\u003eNo, the hangboard will need to be mounted on the wall in relation to the studs. Mounting on the doorframe is not safe and is therefore not recommended. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Metolius","offers":[{"title":"Default Title","offer_id":32208820174901,"sku":"WOOD005","price":109.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/files\/Deluxe_Wood_Grips_II_Rock_Climbing_Training_Board.webp?v=1764855353"},{"product_id":"gripsaver-plus-hand-grip-and-extensor-trainer","title":"GripSaver Plus - Extension \u0026 Flexion Grip Trainer","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e Train your grip strength, rehabilitate your hand’s movement, and create the perfect balanced hand grip exercise with the simple and convenient GripSaver Plus. By training both extension and grip strength, the innovative grip trainer is ideal for rock climbers, lifters, and those who often work with their hands. It’s simple, easy use and highly portable design makes it the perfect device for every strength level.\u003c\/p\u003e\n\u003ch2\u003eComplete Extension and Flex Hand Grip Exercise\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExtension Training\u003c\/span\u003e: Unlike many other grip strength equipment, the GripSaver plus allows you to easily train your hands grip extension. By spreading your fingers as far out as possible with the band, the extension movement trains the fine muscles that run through your fingers, forearm, and elbow for a complete workout.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFlexion Strength Training\u003c\/span\u003e: Train extension and flex with the same GripSaver Plus to create a well-balanced workout. Flex grip strength improves your ability to hold wide bars, rock climbing holds, and strengthens the forearm muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSimple \u0026amp; Easy To Use\u003c\/span\u003e: Create the ideal hand grip exercise with simple gear that requires little to no learning curve. Simply insert your fingers into the holes, extend your hand as far as possible, and squeeze the inner ball for a complete extension and flex hand grip exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHighly Portable\u003c\/span\u003e: The small and lightweight design allows the grip trainer to be packed with you anywhere for a quick and easy hand grip exercise. Great for warmups before lifting or climbing, the highly portable grip trainer is easy to carry and store.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSuitable For All Skill Levels\u003c\/span\u003e: Designed to meet the unique needs of every athlete, the GripSaver Plus comes in three levels of difficulty. Choose to start with just one or order the full set of three to build your grip strength to the max.\u003c\/p\u003e\n\u003ch2\u003eWhy Train Grip Extension and Flexion?\u003c\/h2\u003e\n\u003cp\u003eEqual training throughout the body is key to better, balanced performance. Similar to how you wouldn’t train biceps without also training triceps, grip strength is trained both in extension and flex. By training both, your hands, fingers, wrists, and forearms will become stronger in a balanced way that increases overall performance in lifting, rock climbing, and more.\u003c\/p\u003e\n\u003ch3\u003eGreat For Rehabilitation:\u003c\/h3\u003e\n\u003cp\u003eEase back into daily movements with the GripSaver Plus that allows you to rebuild strength and relieve pain in the wrists, elbows and fingers. The lightest strength (blue) is ideal for recovery and preventative workouts to target various mild conditions.\u003c\/p\u003e\n\u003ch3\u003eHow To Use:\u003c\/h3\u003e\n\u003cp\u003eInsert your fingers and thumb into the finger slots\u003c\/p\u003e\n\u003cp\u003eExtend your fingers and thumb as far as possible\u003c\/p\u003e\n\u003cp\u003eSqueeze the ball as hard as possible\u003c\/p\u003e\n\u003cp\u003eRepeat until satisfied or desired repetitions are complete\u003c\/p\u003e\n\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\n\u003cp\u003e1 GripSaver Plus - Extension \u0026amp; Flex Grip Trainer by Metolius\u003c\/p\u003e\n\u003cp\u003e1 Instruction Guide\u003c\/p\u003e\n\u003ch4\u003eAvailable in three different levels of firmness:\u003c\/h4\u003e\n\u003cp\u003eSoft (Blue)\u003c\/p\u003e\n\u003cp\u003eMedium (Red)\u003c\/p\u003e\n\u003cp\u003eHard (Orange)\u003c\/p\u003e\n\u003ch3\u003eFAQ:\u003c\/h3\u003e\n\u003ch4\u003eCan children use the GripSaver Plus?\u003c\/h4\u003e\n\u003cp\u003eYes! Young athletes can use the GripSaver Plus to train, rehabilitate, and strengthen their grip for various activities and competitive sports. It is recommended to start with the lightest difficulty (blue) to begin training.\u003c\/p\u003e\n\u003ch4\u003eDoes it come with all three balls or just one?\u003c\/h4\u003e\n\u003cp\u003eYou can choose to order the full set (all three difficulties) or buy only one color.\u003c\/p\u003e\n\u003ch4\u003eIs the resistance provided by the ball or the band?\u003c\/h4\u003e\n\u003cp\u003eThe resistance for extension comes from the band as it stretches. The ball is there to squish for flexion strength. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Metolius","offers":[{"title":"Soft (Blue)","offer_id":32237051412533,"sku":"GRIP006","price":18.95,"currency_code":"USD","in_stock":true},{"title":"Medium (Red)","offer_id":32237051445301,"sku":"GRIP007","price":18.95,"currency_code":"USD","in_stock":true},{"title":"Hard (Orange)","offer_id":32237051478069,"sku":"GRIP008","price":18.95,"currency_code":"USD","in_stock":true},{"title":"3 Pack (Blue, Red \u0026 Orange)","offer_id":32237051510837,"sku":"GRIP009","price":46.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/files\/GripSaver_Plus_Hand_Extensor_Trainer_Regular_Firmness_in_Red.webp?v=1764855379"},{"product_id":"prime-rib-training-board","title":"Wood Grips Prime Rib Hangboard","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAlthough it may look simple, the Wood Grips Prime Rib Training Board is one of the best ways for beginners and pros to train their finger and grip strength. The high quality training, skin-safe finish, 3-layer training, easy at home use and professional manufacturing of the Prime Rib hangboard makes it the ultimate solution to at home grip strength training.\u003c\/p\u003e\n\u003ch2\u003eCompact Designs for Powerful Results\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePremium Grip \u0026amp; Finger Strength Training\u003c\/span\u003e: Train your finger strength, grip strength, and muscle endurance with the Wood Grips Prime Rib Training Board. The three tier hangboard improves overall grip strength for both lifters and rock climbers alike.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSkin-Safe Finish\u003c\/span\u003e: Completed with Metolius’s new finish, the wooden training board is designed to keep your hands safe and healthy. Avoid painful rips and tears in the skin with the safe and soft wooden finish.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSimple 3 Layer Training\u003c\/span\u003e: The Prime Rib hangboard is the perfect place to start your training board journey. The three different ledges have varying depths to add difficulty and variation. To further add variety to your training, simply adjust what fingers you use on each ledge.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEasy At-Home Use\u003c\/span\u003e: The compact and convenient hang board can be used in practically any room or doorway. Easy mounting instructions provide a safe and secure hold in all homes while a simple design makes at home training easy and efficient.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDesigned By Industry Leaders\u003c\/span\u003e: With over 20 years of experience in manufacturing rock climbing gear and hangboards, Metolius’ Wood Grips Prime Rib Training Board is one of the best beginners training boards for grip strength available.\u003c\/p\u003e\n\u003ch2\u003eWhy Train With Hangboards?\u003c\/h2\u003e\n\u003cp\u003eHangboards provide an easy way to train grip strength, finger strength, and muscle endurance. Made with rock climbers in mind, the training methods of hangboards improve muscle performance during climbs as well as improve technique. For lifters, the hangboard can be used to increase grip strength during workouts.\u003c\/p\u003e\n\u003ch3\u003eHow To Use:\u003c\/h3\u003e\n\u003cp\u003eMount the hangboard as instructed in the packaging\u003c\/p\u003e\n\u003cp\u003eConsult a mentor, trainer, or do personal research before use\u003c\/p\u003e\n\u003cp\u003eInsert your finger\/s onto the hold you’d like to train\u003c\/p\u003e\n\u003cp\u003eSlowly lift feet off of the ground until you are hanging by your fingers\u003c\/p\u003e\n\u003cp\u003eLower feet back onto ground\u003c\/p\u003e\n\u003cp\u003eRepeat or change finger positioning\u003c\/p\u003e\n\u003ch3\u003eProduct Specifics: \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h3\u003e\n\u003cp\u003eEdges Depth: 38 mm (1.49\") 23 mm (0.90\") 15 mm (0.59\")\u003c\/p\u003e\n\u003cp\u003ePrime Rib Dimensions: 20\" x 4.2\" x 1.5\" (50.8 cm x 10.66 cm x 3.8 cm)\u003c\/p\u003e\n\u003cp\u003eColor: Natural Wood\u003c\/p\u003e\n\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\n\u003cp\u003e1 Wood Grips Prime Rib Training Board\u003c\/p\u003e\n\u003cp\u003e1 Mounting Instructions\u003c\/p\u003e\n\u003cp\u003eMounting Hardware\u003c\/p\u003e\n\u003ch3\u003eFAQ:\u003c\/h3\u003e\n\u003ch4\u003eWhy are there only three ledges?\u003c\/h4\u003e\n\u003cp\u003eAlthough each ledge has a different depth to add variation, the training board is rather simple. According to Metolius Climbing themselves, this board provides exactly what you need to train without adding anything extra.\u003c\/p\u003e\n\u003ch4\u003eCan this be mounted outside?\u003c\/h4\u003e\n\u003cp\u003eWhile the hangboard may experience slight weathering, it can be mounted outside if the proper surface and security is available.\u003c\/p\u003e\n\u003ch4\u003eCan the hangboard be mounted on a door frame like a pull-up bar?\u003c\/h4\u003e\n\u003cp\u003eNo, the hangboard will need to be mounted on the wall in relation to the studs. Mounting on the doorframe is not safe and is therefore not recommended.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Metolius","offers":[{"title":"Default Title","offer_id":32244418019381,"sku":"WOOD006","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/files\/Metolius_Prime_Rib_Rock_Climbing_Hang_Board_Front.webp?v=1764855484"},{"product_id":"metolius-wood-grips-compact-training-board","title":"Metolius Wood Grips Compact Board II","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eTake your grip strength training to the next level with the high quality Wood Grips II Hangboard by Metolius. Combining 11 different holds with varying difficulties, a comfortable skin-safe finish, versatile at home use, and high quality production, the unique compact training board is the ultimate addition to your grip strengthening gear. The easy to use hangboard is ideal for hangboard training of all levels!\u003c\/p\u003e\n\u003ch2\u003eMetolius Compact 2 Wood Hangboard\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIncreased Grip \u0026amp; Finger Strength\u003c\/span\u003e: Train your grip strength, finger strength, and endurance for rock climbing and other sports with the Wood Grips II. Using hangboard training to increase strength and endurance can improve climbing technique and overall grip strength.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eComfortable On Skin\u003c\/span\u003e: Made to keep your hands and fingers in healthy condition, the new finish by Metolius prevents rips and tears in the skin for comfortable and safe training.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWell Diversified Training\u003c\/span\u003e: Combining 11 different pockets, jugs, and slopers, the compact hangboard provides everything you need to improve your grip strength through hangboard training. Perfect for all skill levels, the diverse board has pockets, slopers, and jugs of all levels.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eVersatile Use At Home\u003c\/span\u003e: The simple and easy to use hangboard can be used in virtually any room or above any doorway. The compact design makes it efficient for at home use while easy mounting instructions provide a safe and secure hold.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHigh Quality Production\u003c\/span\u003e: With over 20 years of experience in manufacturing rock climbing gear and hangboards, Metolius’ Wood Grips II is one of the best training boards for grip strength available.\u003c\/p\u003e\n\u003ch2\u003eWhy Train With Metolius Training Boards?\u003c\/h2\u003e\n\u003cp\u003eHangboards provide a wide variety of holds to increase your grip strength, finger strength, and muscle endurance. Made with rock climbers in mind, the unique shapes and training methods of hangboards improve muscle performance during climbs as well as improve technique. For lifters, the hangboard can be used to increase grip strength during workouts.\u003c\/p\u003e\n\u003ch3\u003eHow To Use:\u003c\/h3\u003e\n\u003cp\u003eMount the hangboard as instructed in the packaging\u003c\/p\u003e\n\u003cp\u003eConsult a mentor, trainer, or do personal research before use\u003c\/p\u003e\n\u003cp\u003eInsert your finger\/s into the hold you’d like to train\u003c\/p\u003e\n\u003cp\u003eSlowly lift feet off of the ground until you are hanging by your fingers\u003c\/p\u003e\n\u003cp\u003eLower feet back onto ground\u003c\/p\u003e\n\u003cp\u003eRepeat or change holds\u003c\/p\u003e\n\u003ch3\u003eProduct Specifics:\u003c\/h3\u003e\n\u003cp\u003eDimensions: 24 x 6.2 inches (610 x 157 mm)\u003c\/p\u003e\n\u003cp\u003eColor: Natural Wood\u003c\/p\u003e\n\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\n\u003cp\u003e1 Wood Grips II Compact Training Board\u003c\/p\u003e\n\u003cp\u003e1 Training Guide\u003c\/p\u003e\n\u003cp\u003e1 Mounting Instructions\u003c\/p\u003e\n\u003cp\u003eAll The Mounting Hardware Needed\u003c\/p\u003e\n\u003ch3\u003eFAQ:\u003c\/h3\u003e\n\u003ch4\u003eWill I outgrow this hangboard?\u003c\/h4\u003e\n\u003cp\u003eNo, hangboard training is tailored to each athlete and their skill level. As you progress and get stronger, you can begin using less fingers and trying different techniques to continue building strength.\u003c\/p\u003e\n\u003ch4\u003eCan this hangboard be mounted outside?\u003c\/h4\u003e\n\u003cp\u003eWhile the hangboard may experience slight weathering, it can be mounted outside if the proper surface and security is available.\u003c\/p\u003e\n\u003ch4\u003eCan the training board be mounted on a door frame like a pull-up bar?\u003c\/h4\u003e\n\u003cp\u003eNo, the hangboard will need to be mounted on the wall in relation to the studs. Mounting on the doorframe is not safe and is therefore not recommended.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Metolius","offers":[{"title":"Default Title","offer_id":32244422606901,"sku":"WOOD004","price":89.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/files\/Wood_Grips_II_Compact_Rock_Climbing_Training_Board.webp?v=1764855513"},{"product_id":"metolius-super-chalk","title":"Metolius Chalk - Super Powdered Chalk","description":"\u003cp\u003ePerform your absolute best and set new personal records with the powdered chalk grip enhancer. Made for rock climbers, gymnasts, and powerlifters, the safe and convenient gym chalk is a must have for those who need a grip boost. Combining pure ingredients with safe and easy use, the Super Powdered Chalk by Metolius is the perfect solution to slippery, sweaty hands.\u003c\/p\u003e\n\u003ch2\u003eMetolius Climbing Chalk\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e100% Pure Magnesium Carbonate\u003c\/span\u003e: Super Powdered Chalk by Metolius is made from 100% pure magnesium carbonate, protecting your hands from harmful chemical drying agents. The natural climbing chalk can be used time and time again without excessive damage to your hands.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePremium Grip Enhancer\u003c\/span\u003e: Increase your gripping ability when rock climbing, during gymnastics, or when powerlifting with simple and safe gym chalk. By absorbing excess moisture from your hands and equipment, the gym chalk allows you to avoid slipping and sliding during a climb, practice, or workout.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eConvenient Powdered Chalk\u003c\/span\u003e: Simply reach into the bag and grab all the chalk you need with convenient powdered chalk. It can also be used to fill and refill balls of chalk or rock climbing chalk bags.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSimple and Safe Use\u003c\/span\u003e: In just one easy application, experience extreme grip improvements that help you maintain a strong and sturdy grip during any and every workout. Simply apply the powdered chalk to the inside of your hands to reduce sweat and oils without harming the skin.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMulti-Purpose Climbing Chalk\u003c\/span\u003e: Enhance your grip ability for every unique hobby, sport, or workout with the multi-purpose powdered chalk. Ideal for rock climbing, gymnastics, and powerlifting, the absorbent chalk allows you to perform your absolute best and set new personal records.\u003c\/p\u003e\n\u003ch2\u003eHow Does Chalk Improve Grip?\u003c\/h2\u003e\n\u003cp\u003eIt’s simple! The Super Powdered Chalk by Metolius is made from 100% Magnesium Carbonate. The magnesium absorbs moisture in the hands and equipment, making it easier to grip. By simply applying it to your palms, fingertips, or some equipment and reapplying when necessary, the advanced climbing chalk and gym chalk prevents excess slipping during climbs, workouts or practices!\u003c\/p\u003e\n\u003ch3\u003eHow To Use:\u003c\/h3\u003e\n\u003cp\u003eUse the powdered chalk before and during rock climbing, intense lifting, or gymnastics\u003c\/p\u003e\n\u003cp\u003eCover the palms and fingertips with the grip enhancer chalk\u003c\/p\u003e\n\u003cp\u003ePro Tip! Store the powder in a chalk bag for convenient access during climbs or in the gym\u003c\/p\u003e\n\u003ch3\u003eProduct Specifics:\u003c\/h3\u003e\n\u003cp\u003eSize: 4.5 oz, 9 oz, or 15 oz (127 g, 255 g, or 425 g)\u003c\/p\u003e\n\u003cp\u003eIngredients: 100% Magnesium Carbonate\u003c\/p\u003e\n\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\n\u003cp\u003e1 - 4.5 oz, 9 oz, or 15 oz bag of Super Powdered Chalk by Metolius\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003eFAQ:\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003eCan you use the powdered chalk in a chalk ball?\u003c\/h4\u003e\n\u003cp\u003eYes, the Super Powdered Chalk by Metolius is great in chalk balls due to its fine powdery consistency.\u003c\/p\u003e\n\u003ch4\u003eHow long does the gym chalk last? I want to buy a bigger bag but won’t use it very fast.\u003c\/h4\u003e\n\u003cp\u003eThe gym chalk doesn’t necessarily expire or “go bad”. As long as you keep the stored chalk in a cool, dry place (ideally a sealed bag), then it will retain its absorbing abilities until you are ready to use it!\u003c\/p\u003e\n\u003ch4\u003eCan this climbing chalk be used for outdoor climbs?\u003c\/h4\u003e\n\u003cp\u003eYes! The Super Powdered Chalk by Metolius is made from natural 100% Magnesium Carbonate so it won’t harm the environment. If you’d like to reduce your trace on outdoor courses, simply wipe the residual chalk off the rocks with a small brush.\u003c\/p\u003e","brand":"Metolius","offers":[{"title":"4.5 oz","offer_id":38543968239797,"sku":"CFOU001","price":4.9,"currency_code":"USD","in_stock":true},{"title":"9 oz","offer_id":38543968272565,"sku":"CNIN001","price":8.9,"currency_code":"USD","in_stock":true},{"title":"15 oz","offer_id":44229331452085,"sku":"SUPCHLK15","price":13.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/products\/Metolius_Super_Chalk_Comes_In_4oz_And_9oz_Bags.png?v=1764781327"},{"product_id":"beastmaker-1000-2000-series-fingerboard-rock-climbing-training","title":"Beastmaker 1000 and 2000 Series Fingerboard: Precision Grip Training","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTrain with precision. Climb with confidence. The Beastmaker Fingerboard is the ultimate training tool for climbers committed to improving finger, hand, and forearm strength. Choose between the 1000 Series (beginner to intermediate) and 2000 Series (advanced) to reach your next climbing goal.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnparalleled Finger Strength Enhancement\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for precision grip and strength training across all skill levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOffers a wide range of holds and depths to target every grip position and muscle group.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIdeal for off-site climbing training. Perfect for home or gym use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChoose between:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBeastmaker 1000: for climbers progressing from grades 5a–7c.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBeastmaker 2000: for experienced climbers training 7a–7c and beyond.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for Progress\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1000 Series: Includes jugs, slopers, and pockets of various depths for developing core grip strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2000 Series: Includes advanced holds such as monos, incut rungs, finger sockets, and slopers for elite climbers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBoth boards promote balanced strength development for hands, fingers, and forearms.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGentle on Skin\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade from fine-textured, sustainably sourced wood that’s gentle on skin. Train longer and more often without tearing or discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProvides a natural grip feel superior to resin alternatives.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhy Beastmaker Fingerboards Stand Out\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eErgonomic progression design. Tailored for climbers from beginner to elite.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExtensive variety of holds: jugs, slopers, monos, sockets, pockets, and rungs for complete finger and grip conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSkin-friendly wood reduces wear for more frequent sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePrecision craftsmanship designed by climbers, for climbers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdjustable difficulty: scalable challenge as your strength improves.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSustainable and durable. Built to last from responsibly sourced materials.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstallation: Mount with six included screws above a doorframe or in a dedicated frame. Avoid flat walls; leave head clearance for pull-ups. Full guide here.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eClimber Level (1000): Best for 5a–7c (beginner to intermediate).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eClimber Level (2000): Ideal for 7a–7c+ (advanced to expert).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCare: Minimal maintenance — occasional cleaning keeps it grippy and skin-friendly.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePro Tip\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePair with the GripSaver Plus for extension strength training. It perfectly complements the Beastmaker by balancing your forearm workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s Included\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBeastmaker 1000 or 2000 Series Fingerboard\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMounting screws (additional wall hardware may be required depending on your wall type)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGood to Know\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Sustainably sourced wood\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDimensions: 58 × 15 × 5.8 cm (22.83 × 5.91 × 2.28 in)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eManufacturer: Beastmaker\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHold Options:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1000 Series: 2 jugs, 35° \u0026amp; 20° slopers, deep\/medium\/small pockets (2–4 fingers), including 10mm pockets.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2000 Series: 45°, 35°, and 20° slopers, monos, sockets, mouth jug, incut rungs, and various 2- and 3-finger pockets.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e","brand":"Beastmaker","offers":[{"title":"1000","offer_id":44386769436853,"sku":"Beast1000","price":138.0,"currency_code":"USD","in_stock":false},{"title":"2000","offer_id":44386769469621,"sku":"Beast2000","price":138.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/files\/beastmaker-fingerboards-comparison.webp?v=1764852737"},{"product_id":"rope-grips-monkee-grip-climbing-strength-training-tool","title":"Monkee Grip Rope Grips: Master Your Grip, Master Your Climb","description":"\u003ch3\u003eSo if you're ready to elevate your grip strength and conquer every climb, pull-up, and Ninja Warrior or Spartan Race challenge, Monkee Grip’s Rope Grips will allow you to perfect your technique, build muscle fast, and train in literally any location. Grip, train, conquer. Order your Rope Grips today.\u003c\/h3\u003e\n\u003ch2\u003ePrecision Grip Strength Training for Spartan Races, Ninja Warrior, and More\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eRope Grips, by Monkee Grip, are the ultimate solution for athletes aiming to excel in climbing, pull-ups, and strength-intensive sports. This rope climb grip tool is engineered to provide a rigorous yet rewarding grip challenge, enhancing your hand strength, endurance, and overall performance. If you're looking for a Ninja Warrior training grip, wrestling grip strength tool, or a pull-up strength enhancer to help you dominate during competitions like the Spartan Races, then you've come to the perfect place!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eVersatile Training Tool for Diverse Strength Building\u003c\/h2\u003e\n\u003cp\u003eRope Grips are more than just a tool for training rope-climbing muscles; they're multifaceted devices for comprehensive grip strength development. Their versatility is most apparent when you consider that they can be easily tied to many pieces of equipment you would normally use in a workout - from pull-up bars, where they enhance traditional upper body workouts, to barbells and kettlebells, where they increase the grip challenge during weight-lifting exercises. Attach them to resistance bands for dynamic grip training, or even to trees for outdoor workouts where they can perfectly simulate rock climbing or Ninja Warrior training scenarios. This level of versatility makes Monkee Grip's Rope Grips a superior choice for anyone serious about improving their grip strength, be it in arm wrestling, grip sports, or general fitness, or in elite competitions like a Spartan Race or Ninja Warrior competition.\u003c\/p\u003e\n\u003ch2\u003eTargeted Grip Strength Enhancement\u003c\/h2\u003e\n\u003cp\u003eFor athletes where grip strength is paramount, these Rope Grips stand out as a game-changer. Tailored to enhance grip endurance and power, they're a vital tool for arm wrestlers, grip sport athletes, and competitors who require exceptional upper body strength. Their specific design focuses on strengthening the muscles crucial for competitive success, offering a unique training approach that traditional equipment can't match. Embrace the opportunity to elevate your performance with a grip strength tool that's as serious about winning as you are.\u003c\/p\u003e\n\u003ch2\u003eDurability Meets Portability in Training\u003c\/h2\u003e\n\u003cp\u003eDurability and convenience are at the heart of the Rope Grip's design. Crafted to endure the toughest workouts, Monkee Grip has ensured reliability through every training session. Plus, its portable nature means your grip strength training doesn't have to be confined to the gym. Easily incorporated into home workouts or taken on the go, Rope Grips are your steadfast companion in the relentless pursuit of grip strength excellence.\u003c\/p\u003e\n\u003ch3\u003eWhy Rope Grips Will Become an Essential Component in Your Training Arsenal\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePortability\u003c\/strong\u003e: Rope Grips are one of the easiest strength training tools to transport and they really can be used anywhere. You don't even need weights to make use of them as you can attach them to a bar using a girth hitch knot and workout using your own weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEase of use\u003c\/strong\u003e: Many other strength training tools come with a learning curve and require you to plan out complicated manoeuvres in order to target the muscles you need to strengthen. Rope Grips are super easy to use right out of the box. Just attach to a pole and start doing pull-ups and hey presto, you've got yourself one of the simplest workouts possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReal-scenario strength training\u003c\/strong\u003e: Many strength training tools use clever mechanisms to mimic the moves you'll have to make in real competitions. But it's just not the same as doing the real thing. If your competition will see you climbing ropes, there's no substitute for actually training with ropes. Enter the Rope Grips. They're the perfect way to build rope-climbing muscles fast.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatility:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWhile Rope Grips are excellent for training rope-climbing muscles, that's not all they do. You can tie them to pull-up bars, sure, but you can also tie them to barbells and kettlebells, increasing the grip challenge during weight-lifting exercises, to resistance bands, for dynamic grip training, or to trees, for outdoor workouts and simulating rock climbing or Ninja Warrior training scenarios.\u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: How do I attach the grips to my equipment?\u003cbr\u003e\u003c\/strong\u003eAnswer: A simple girth hitch knot is all you need. Thread the Rope Grip handle around a bar or tree, pass the remaining length of rope through the loop on the handle, and then pull the rope tight. The knot will then easily stay in place throughout your workout, held there by the movements of your exercises. When you're done, undoing the knot is quick an easy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Can I use the grips for exercises other than climbing?\u003cbr\u003e\u003c\/strong\u003eAnswer: Yes, they're versatile for multiple grip strength exercises, including weight lifting and kettlebell swings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: What maintenance do the grips require?\u003cbr\u003e\u003c\/strong\u003eAnswer: Rope Grip maintenance is minimal. Just ensure they're clean and check for wear regularly as you would do with any training tool.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: What's the difference between the original and black Rope Grips?\u003cbr\u003e\u003c\/strong\u003eAnswer: The original Rope Grips are the thickest option in this series and the rope has not been died. The black Rope Grips have been died black (so they're easily differentiated) and are thinner than the original Rope Grips, which ensures they offer a greater challenge.\u003c\/p\u003e\n\u003ch3\u003ePro tip\u003c\/h3\u003e\n\u003cp\u003eRope Grips do an excellent job of building finger, hand, wrist, and arm strength when you’re hand is in a closed position. So, for a comprehensive training program, pair Rope Grips with a tool that will allow you to build strength with your hand in an open position, like the\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer nofollow\" href=\"https:\/\/gripstrength.com\/en-au\/products\/wrist-ball-trainer\" target=\"_blank\"\u003eWristBall\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat’s included?\u003c\/h2\u003e\n\u003cp\u003eTwo Rope Grips - either the original or black cotton edition\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eMaterials: Natural rope or black cotton\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eManufacturer: Monkee Grip\u003c\/p\u003e","brand":"Monkee Grip","offers":[{"title":"Natural Rope (Pair)","offer_id":51708953067701,"sku":"MONK-OG","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Black Cotton (Pair)","offer_id":51708953100469,"sku":"MONK-BC","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/files\/monkee-grip-rope-grips.png?v=1723018838"},{"product_id":"quad-block-lattice-training","title":"Quad Block Grip Strength Device: The Ultimate Grip Challenger","description":"\u003ch3\u003eIf you're looking to elevate your grip training, the Quad Block by Lattice Training offers 4 different pinch grips surfaces giving you the variety you need to supercharge your pickup training. Embrace the challenge, grip with confidence. Get one now.\u003c\/h3\u003e\n\u003ch2\u003e\u003cstrong\u003eComprehensive Grip Enhancement\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Quad Block pinch grip training tool has been meticulously engineered by Lattice Training to provide a comprehensive grip training experience. With four distinct grip sections, this pick-up training tool is designed to challenge and improve every aspect of your grip, making it an essential device for rock climbers, arm wrestlers, grip strength athletes, and anyone else who needs iron-hard grip muscles.\u003c\/p\u003e\n\u003ch2\u003eExpertly Designed for Precision Training\u003c\/h2\u003e\n\u003cp\u003eLattice Training's Quad Block stands out with its meticulously thought out design, developed in collaboration with leading coaches, physiotherapists, grip strength athletes, and sports scientists. This precision tool features four distinct grip positions, each specifically engineered to enhance and measure pinch grip strength. The design targets various muscles used in climbing, offering climbers a well-rounded and scientifically-backed approach to strength training. Whether it's for warm-ups, regular training, or skill enhancement, the Quad Block is an indispensable companion for climbers aiming for the peak of their performance.\u003c\/p\u003e\n\u003cp\u003eAnd as with any other grip strength development tool, while it's designed for a specific sport, rock climbing in this case, it still offers immense value for other athletes and hobbyists who need\/want excellent grip strength. It even has a 30 mm pickup edge for rehabilitation.\u003c\/p\u003e\n\u003ch2\u003eSuperior Material for Enhanced Experience\u003c\/h2\u003e\n\u003cp\u003eConstructed from anodized aluminum, the Quad Block offers a smooth and skin-friendly surface, ensuring both durability and comfort during use. This choice of material speaks to its high-quality craftsmanship, designed to withstand the rigors of intense training. The blue aluminum finish not only adds to the tool's aesthetic appeal but also guarantees a more reliable and comfortable grip, making it a preferred choice for climbers who take their training seriously.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eQuad Block Strengths\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFour grip positions:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eDesigned with experts, these positions target different muscles for a comprehensive grip system, enhancing performance on a wide variety of holds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnodized aluminum finish:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eProvides consistent surface friction for accurate results and is skin-friendly, combining durability with user comfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMechanical depth stops:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThese enable intuitive and consistent testing and training, ensuring accurate measurement and effective workout routines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic large radius edge:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eDesigned for comfort, this feature reduces skin stress during long training sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePositive grips:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eReduce reliance on surface friction, standardizing results across different conditions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFour key pinch grips:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSpecifically designed for targeted training, helping to improve crucial pinch grip strength\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e30 mm pickup edge:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe Lattice Quad Block is designed with a 30mm pickup edge, offering a unique advantage for beginners starting their grip strength journey (it provides a manageable starting point for training), climbers recovering from an injury (it functions as an effective rehabilitation), and experienced climbers (the pickup edge can be integrated into a no-hang finger flexor training setup).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: How do I use the Lattice Training Quad Block for grip training?\u003cbr\u003e\u003c\/strong\u003eAnswer: The Quad Block comes with four pinch grip sizes for varied training. You can use it for pinch grip exercises by holding the block in different orientations, applying a pull force to train your grip. Each Quad Block comes with a training manual that goes into more detail about how you can get the most out of your Quad Block.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Is the Lattice Quad Block suitable for beginners?\u003cbr\u003e\u003c\/strong\u003eAnswer: Yes, the Quad Block is designed for all levels, from beginners to advanced climbers. The 30 mm pickup edge is particularly beneficial for those just starting with grip training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Can I integrate the Quad Block into my existing climbing training regimen?\u003cbr\u003e\u003c\/strong\u003eAnswer: Absolutely. The Quad Block is a versatile tool that can complement other forms of climbing training, such as hangboarding or weightlifting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: How durable is the Quad Block?\u003cbr\u003e\u003c\/strong\u003eAnswer: Made from anodized aluminum, the Quad Block is built for durability and long-lasting use, even in rigorous training environments.\u003c\/p\u003e\n\u003ch3\u003ePro Tip\u003c\/h3\u003e\n\u003cp\u003eIncorporate the Quad Block into your regular training routine, rotating between the different grip sections to challenge your muscles and prevent plateauing in your progress. It pairs excellently with the\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer nofollow\" href=\"https:\/\/gripstrength.com\/en-au\/products\/beastmaker-1000-2000-series-fingerboard-rock-climbing-training\/\" target=\"_blank\"\u003eBeastmaker Fingerboard\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003efor holistic climbing training, and\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer nofollow\" href=\"https:\/\/gripstrength.com\/en-au\/products\/country-crush-loading-pins-grip-strength-training\/\" target=\"_blank\"\u003eCountry Crush Loading Pins\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003efor adjustable challenges. And you can ensure you get the very most out of every workout by preventing your hands from slipping on either tool\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer nofollow\" href=\"https:\/\/gripstrength.com\/en-au\/products\/spider-chalk-powder-grip-enhancer\/\" target=\"_blank\"\u003e100% pure, eco-friendly, US lab-made magnesium carbonate Spider Chalk\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat’s included?\u003c\/h2\u003e\n\u003cp\u003eQuad Block grip strength device\u003c\/p\u003e\n\u003cp\u003eAccessory chord (assembled with the Quad Block)\u003c\/p\u003e\n\u003cp\u003eUsage and training instructions\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eGood to Know\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e: The Lattice Quad Block is made from anodized aluminium, providing a durable and skin-friendly training surface.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e: The Quad Block has approximate dimensions of 14 x 14 x 11 cm, offering a compact and portable design.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: It weighs approximately 0.63 kg, making it lightweight and easy to carry for training anywhere.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLattice Training\u003c\/p\u003e","brand":"Lattice Training","offers":[{"title":"Default Title","offer_id":44141589725365,"sku":"QUADBLK","price":84.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/files\/quad-block-grip-strength-device-side.webp?v=1764852852"},{"product_id":"spider-chalk-powder-grip-enhancer","title":"Spider Chalk: Your Grip, Transformed","description":"\u003ch3\u003eSo if you're ready to take your grip to the next level, Spider Chalk is the ethical powdered chalk that’ll keep your grip strong, even during the sweatiest workouts, and won’t expose you to nasty impurities. Grip with confidence, perform with precision. Order now.\u003c\/h3\u003e\n\u003ch2\u003eSuperior Grip, Superior Performance\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSpider Chalk is the ultimate grip enhancer for athletes who refuse to settle for less. Whether you're an arm wrestler, a rock climber, or a grip sport enthusiast, this 100% pure magnesium carbonate chalk provides the reliable, superior grip you need to perform at your best. And as an added bonus, it's lab-made so much better for the environment than mined chalk.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003ePure Performance: Lab-Made for Your Lift\u003c\/h2\u003e\n\u003cp\u003eElevate your training with Spider Chalk, the embodiment of purity in grip assistance. Crafted in a lab setting, this magnesium carbonate formula is free from contaminants and unnecessary additives that can hinder your athletic performance, or worse, cause irritation. It provides a consistent, reliable grip that serious athletes can count on, allowing you to focus solely on your technique and execution.\u003c\/p\u003e\n\u003ch2\u003ePersistent Dryness for Sweat-Intensive Sessions\u003c\/h2\u003e\n\u003cp\u003eSpider Chalk is a testament to enduring performance. Its superior formula is designed to combat the challenges of sweat-intensive workouts, ensuring your grip remains firm and reliable. This long-lasting dryness is vital for athletes across disciplines — from the weight room to the climbing wall — providing the confidence needed to push boundaries and achieve new personal bests.\u003c\/p\u003e\n\u003ch2\u003eEthical and Sustainable: Crafted in the USA\u003c\/h2\u003e\n\u003cp\u003eSpider Chalk not only enhances your training but also honors your commitment to ethical and sustainable practices. This lab-created magnesium carbonate avoids the environmental harm of traditional mining, presenting an eco-friendly alternative for the conscientious athlete. Moreover, being made in the USA, it supports local manufacturing and adheres to stringent quality standards. When you choose Spider Chalk, you're not just investing in your grip; you're supporting a product that upholds the values of environmental care and domestic craftsmanship.\u003c\/p\u003e\n\u003ch3\u003eWhy Spider Chalk Will Be Your New Go-to Chalk Powder\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePurest formulation\u003c\/strong\u003e: Spider Chalk is lab-created, ensuring absolute purity. Users rave about its high-grade magnesium carbonate, a stark contrast to other chalks, emphasizing its long-lasting grip without constant reapplication.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced adhesion\u003c\/strong\u003e: At first touch, Spider Chalk seems silky smooth but customers frequently note the exceptional stickiness of this chalk. This adhesion quality keeps hands dry and maintains grip through intense workouts, reducing slips and improving performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile use\u003c\/strong\u003e: Athletes from various disciplines, including CrossFit, weightlifting, and climbing, have found Spider Chalk to be a perfect fit for their training and competitions. Its effectiveness across a range of sports makes it a favorite among diverse users.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo mess, no fuss\u003c\/strong\u003e: Spider Chalk is preferred for its ease of use and minimal mess. It applies cleanly, allowing athletes to focus on their training rather than cleanup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmerican-made assurance\u003c\/strong\u003e: Beyond performance, customers appreciate that Spider Chalk is made in the USA, offering reassurance of ethical production standards and strict adherence to quality standards.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnvironmentally conscious\u003c\/strong\u003e: Google the ecological impacts of chalk mining and you might just be horrified. That's why Spider Chalk is made in a lab and is the ethical choice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEconomical sizes\u003c\/strong\u003e: Available in 12 oz and 8 oz packs, Spider Chalk provides options for occasional trainers and hardcore athletes alike, ensuring users get the best value for their needs.\u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: How do I apply Spider Chalk for the best results?\u003cbr\u003e\u003c\/strong\u003eAnswer: Rub a small amount evenly on your hands. A little really does go a long way with this stuff.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Can Spider Chalk be used for indoor and outdoor climbing?\u003cbr\u003e\u003c\/strong\u003eAnswer: Absolutely, it's designed for both environments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Is Spider Chalk suitable for sensitive skin?\u003cbr\u003e\u003c\/strong\u003eAnswer: Yes, it's made from pure magnesium carbonate without harsh additives, which means it's far less likely to irritate sensitive skin.\u003c\/p\u003e\n\u003ch3\u003ePro tip\u003c\/h3\u003e\n\u003cp\u003eApply Spider Chalk before your training sessions to ensure maximum grip and minimize hand fatigue, allowing you to train longer and harder. And while you're here, why not save on shipping and grab a new grip accessory to bulk out your grip strength arsenal. The\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer nofollow\" href=\"https:\/\/gripstrength.com\/en-au\/products\/wrist-roller-stainless-steel-wrist-wrench\" target=\"_blank\"\u003eWrist Wrench\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eis one of the most popular tools in our shop right now, and for good reason!\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eSize: Available in 8 oz and 12 oz packs\u003c\/p\u003e\n\u003cp\u003eIngredients: 100% magnesium carbonate\u003c\/p\u003e\n\u003cp\u003eManufacturer: Spider Chalk\u003c\/p\u003e\n\u003cp\u003eCountry of origin: USA\u003c\/p\u003e","brand":"Spider Chalk","offers":[{"title":"8 oz","offer_id":51708925411509,"sku":"SPCK-8","price":10.95,"currency_code":"USD","in_stock":true},{"title":"12 oz","offer_id":51708925444277,"sku":"SPCK-12","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/files\/spider-chalk-powder-grip-enhancement.png?v=1719895652"}],"url":"https:\/\/gripstrength.com\/en-au\/collections\/rock-climbing.oembed","provider":"GripStrength.com","version":"1.0","type":"link"}