{"product_id":"heavy-grips-therapy-series-hand-grippers","title":"Heavy Grips Therapy Series - Light Resistance Hand Grippers","description":"\u003cp\u003eThe Heavy Grips Therapy Series is the lightest pair of grippers Heavy Grips makes: 20 lb and 35 lb. They are for hands that are rebuilding strength or starting from a low baseline, where a 50 lb gripper is still too much.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo resistance levels:\u003c\/strong\u003e 20 lb and 35 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA clear path up:\u003c\/strong\u003e the next step is the Fitness Series, which starts at 50 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFixed resistance:\u003c\/strong\u003e each gripper is one level, which makes progress easy to track\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClinic tested:\u003c\/strong\u003e Heavy Grips says the series has been tested in physio clinics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are recovering from an injury or surgery, or managing a condition that affects your hands, follow your doctor's or therapist's guidance on when and how to use a gripper.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eSet the gripper in your palm with one handle against the base of your thumb and the other under your fingers.\u003c\/li\u003e\n\u003cli\u003eSqueeze as far as you comfortably can, aiming to bring the handles together.\u003c\/li\u003e\n\u003cli\u003eOpen your hand slowly and under control.\u003c\/li\u003e\n\u003cli\u003eStart with a few slow, pain-free reps per hand and build up gradually. Stop if you feel pain.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOne Heavy Grips Therapy Series hand gripper in the resistance you choose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eModel\u003c\/th\u003e\n\u003cth\u003eResistance\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eHG20\u003c\/td\u003e\n\u003ctd\u003e20 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHG35\u003c\/td\u003e\n\u003ctd\u003e35 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWho is the Therapy Series for?\u003c\/h3\u003e\n\u003cp\u003eAnyone who needs a lighter starting point than a standard hand gripper: people rebuilding hand strength, older adults who want to keep their grip, and younger athletes with small hands who are new to grip training.\u003c\/p\u003e\n\u003ch3\u003eHow is it different from the Fitness Series?\u003c\/h3\u003e\n\u003cp\u003eIt is lighter. The Therapy Series is 20 and 35 lb, and the \u003ca href=\"\/products\/heavy-grips-fitness-series-hand-grippers\"\u003eHeavy Grips Fitness Series\u003c\/a\u003e picks up at 50 lb and runs to 120 lb.\u003c\/p\u003e\n\u003ch3\u003eWhen should I move up?\u003c\/h3\u003e\n\u003cp\u003eWhen you can close the 35 lb gripper for 10 or more easy reps, the 50 lb Fitness Series gripper is the next step.\u003c\/p\u003e\n\u003ch3\u003eIs this sold as a single gripper?\u003c\/h3\u003e\n\u003cp\u003eYes. Each order is one gripper in the resistance you select.\u003c\/p\u003e\n\u003cp\u003eFor more on grip and healthy aging, read \u003ca href=\"\/blogs\/grip-strength-info\/grip-strength-for-longevity-and-healthy-aging\"\u003eGrip Strength for Longevity and Healthy Aging\u003c\/a\u003e, or see the \u003ca href=\"\/collections\/rehab-longevity\"\u003erehab and longevity collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"Heavy Grips","offers":[{"title":"20 lb","offer_id":53492395016373,"sku":"HG20","price":19.95,"currency_code":"USD","in_stock":true},{"title":"35 lb","offer_id":53492395049141,"sku":"HG35","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/files\/heavy-grips-therapy-series-20-35-lb-grippers_daf4b9ba-edcb-4676-a697-7813a2e2171e.jpg?v=1792615531","url":"https:\/\/gripstrength.com\/products\/heavy-grips-therapy-series-hand-grippers","provider":"GripStrength.com","version":"1.0","type":"link"}