{"product_id":"metolius-block-chalk","title":"Metolius Block Chalk - 2 oz Climbing \u0026 Lifting Chalk Block","description":"\u003cp\u003eMetolius Block Chalk is a single, compact 2 oz block of pure magnesium carbonate chalk. Crush it into your chalk bag and break it down as fine or as chunky as you like, or keep one in your gym bag as a backup. It's an easy add-on to any order so you never show up to a session without chalk.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne 2 oz (56 g) block\u003c\/strong\u003e, enough to fill a standard chalk bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% magnesium carbonate\u003c\/strong\u003e, with no drying agents added\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrush to your preferred texture\u003c\/strong\u003e, from fine powder to chunky\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and portable\u003c\/strong\u003e, easy to toss in a gym bag or crash pad pocket\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRecyclable paper wrapper\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eUnwrap the block and drop it into your chalk bag or bucket.\u003c\/li\u003e\n\u003cli\u003eCrush it with your hand, or roll it inside the closed bag, until it's the texture you like.\u003c\/li\u003e\n\u003cli\u003eRub chalk over your palms and fingertips before each climb, lift or set. Reapply as your hands get sweaty.\u003c\/li\u003e\n\u003cli\u003eStore spare blocks in a dry place so they stay ready to use.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1 Metolius Super Chalk block, 2 oz (56 g)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 oz (56 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100% magnesium carbonate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRecyclable paper wrapper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat's the difference between block chalk and loose chalk?\u003c\/h3\u003e\n\u003cp\u003eIt's the same magnesium carbonate. Block chalk lets you choose how fine to crush it and makes less mess in your bag. Loose chalk like \u003ca href=\"\/products\/metolius-super-chalk\"\u003eMetolius Super Chalk\u003c\/a\u003e is ready to use right away and comes in larger sizes.\u003c\/p\u003e\n\u003ch3\u003eCan I use it for deadlifts and grip training?\u003c\/h3\u003e\n\u003cp\u003eYes. It works the same way for lifting, pinch blocks, grippers and arm wrestling handles as it does for climbing.\u003c\/p\u003e\n\u003ch3\u003eDoes chalk expire?\u003c\/h3\u003e\n\u003cp\u003eNo. Kept dry, it stays usable for a long time.\u003c\/p\u003e\n\u003ch3\u003eWill it fit in a chalk bag?\u003c\/h3\u003e\n\u003cp\u003eYes. A 2 oz block fits easily in a standard chalk bag like the \u003ca href=\"\/products\/metolius-competition-chalk-bag\"\u003eMetolius Competition Chalk Bag\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eSee the full line of \u003ca href=\"\/collections\/chalk-accessories\"\u003echalk and accessories\u003c\/a\u003e, or read \u003ca href=\"\/blogs\/grip-strength-info\/best-grip-strength-exercises-for-rock-climbers\"\u003ethe best grip strength exercises for rock climbers\u003c\/a\u003e.\u003c\/p\u003e","brand":"Metolius","offers":[{"title":"Default Title","offer_id":53706511745205,"sku":"CBLO001","price":2.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/9580\/files\/metolius-block-chalk-2oz-front.jpg?v=1794273974","url":"https:\/\/gripstrength.com\/products\/metolius-block-chalk","provider":"GripStrength.com","version":"1.0","type":"link"}