Metolius Block Chalk - 2 oz Climbing & Lifting Chalk Block

Metolius Block Chalk is a single, compact 2 oz block of pure magnesium carbonate chalk. Crush it into your chalk bag and break it down as fine or as chunky as you like, or keep one in your gym bag as a backup. It's an easy add-on to any order so you never show up to a session without chalk.

• One 2 oz (56 g) block, enough to fill a standard chalk bag
• 100% magnesium carbonate, with no drying agents added
• Crush to your preferred texture, from fine powder to chunky
• Compact and portable, easy to toss in a gym bag or crash pad pocket
• Recyclable paper wrapper

How to Use

1. Unwrap the block and drop it into your chalk bag or bucket.
2. Crush it with your hand, or roll it inside the closed bag, until it's the texture you like.
3. Rub chalk over your palms and fingertips before each climb, lift or set. Reapply as your hands get sweaty.
4. Store spare blocks in a dry place so they stay ready to use.

What's Included

• 1 Metolius Super Chalk block, 2 oz (56 g)

Specs

FAQ

What's the difference between block chalk and loose chalk?

It's the same magnesium carbonate. Block chalk lets you choose how fine to crush it and makes less mess in your bag. Loose chalk like Metolius Super Chalk is ready to use right away and comes in larger sizes.

Can I use it for deadlifts and grip training?

Yes. It works the same way for lifting, pinch blocks, grippers and arm wrestling handles as it does for climbing.

Does chalk expire?

No. Kept dry, it stays usable for a long time.

Will it fit in a chalk bag?

Yes. A 2 oz block fits easily in a standard chalk bag like the Metolius Competition Chalk Bag.

See the full line of chalk and accessories, or read the best grip strength exercises for rock climbers.