Grip Strength Training Programs

Grip Strength: How to close heavy duty hand grippers, lift thick bar weights, and pinch grip just about anything — by Robert Spindler & Tommy Heslep (certified for closing the Ironmind Captains-Of-Crush #4 gripper).
Strength Training Book — Grip Strength by Robert Spindler & Tommy Heslep
$22
View
My Oldtime Strongman Training by Robert “Eisenhans” Spindler — front cover featuring a very muscly man showing off his muscles.
Strength Training Book: My Oldtime Strongman Training by Robert “Eisenhans” Spindler
$22
View
Lift The Blob Training by Jedd Johnson of Diesel Crew to help you increase your hand, wrist and forearm strength.
Lift The Blob — eBook and Training Package
$59
View
Jedd Johnson’s Fierce Forearms Training video series will teach you how to build the strongest possible forearms.
Fierce Forearms Workout — Video Course
$59
View
Jedd Johnson of Diesel Crew shows you how to build enough grip, forearm and upper body strength to bent steel nails.
Nail Bending - eBook Training Course
$59
View
Cadence-based gripper training to help you crush all your gripper training goals.
Cadence Based Grip Training — eBook and Digital Package
$59
View
Phone Book Mass Destruction: A training course that teaches you how to build the grip strength to rip, tear and shred big fat phonebooks.
Phone Book Mass Destruction — Training eBook
$59
View
Jedd Johnson (Captain of Crush) presents Crush! Total Gripper Domination gripper training to help you increase your grip strength and crush a no. 3 gripper.
Crush: Total Gripper Domination — Video Training Course
$59
View
Block weight training videos from Jedd Johnson.
Block Weight Training — Video Course
$59
View
Card tearing training ebook from Jedd Johnson.
How to Tear A Deck of Cards — eBook and Training Package
$59
View
Diesel Crew’s How to Lift The Inch training will help you build hand, wrist and forearm strength.
How To Lift The Inch — Video Training Course by Jedd Johnson
$59
View
Diesel Crew’s operation gripper certification training will tell you everything you need to know to build enough grip strength to gain your no. 3 gripper certification.
Operation: Gripper Certification — Video Training Course
$59
View