Everything you need for the Utah Armwrestling Training Series in one order: both Country Crush handle frames, the two grip sizes the program is built around, and a loading pin with carabiner so you can start training the day it arrives. Already own a loading pin? Choose the Set 2 package without the pin and save.

What's Included

• 1 × Raptor Handle Frame (single-hand rolling handle)
• 1 × Country Crush Handle Frame (two-hand revolving handle)
• 2 × Monster Crush 3" Grips
• 2 × Country Crush 2" Grips
• 1 × Country Crush Loading Pin with carabiner, your choice of 15" Olympic (2" plates) or 12" Standard (1" plates)

Every item is also sold individually. The package price is lower than buying the pieces separately.

Which Loading Pin?

Pick the 15" Olympic pin if your plates have a 2" hole (standard gym and bumper plates). Pick the 12" Standard pin if your plates have a 1" hole. If you're not sure, check the hole in the center of a plate: Olympic is about the size of a golf ball, Standard is about the size of a quarter.

Why These Tools

The Raptor is a single-hand rolling handle for one-arm pulls, curls, and cupping work. The Country Crush frame takes two grips for heavy two-hand rows, wrist curls, and static holds. The 3" and 2" grips swap between both frames in seconds, so you train the wide open-hand position and the tighter power grip on the same frames. Chalk-friendly steel, built in the USA by Country Crush.

How to Use

1. Slide the grip you're training with onto the frame and secure it.
2. Clip the frame to the loading pin with the carabiner and load plates, or attach it to a cable machine.
3. Follow the Utah Armwrestling training series for programming. The videos show every movement with these exact tools.
4. Swap grips between sessions to alternate the 3" and 2" positions.

Workout plans and technique videos: Utah Armwrestling on YouTube.

FAQ

Can I add other grip sizes later?

Yes. Both frames accept every Country Crush grip size from 1.5" to 3". Grips are sold individually and in pairs on the grips page.

Does the set work for grip sport or general training, not just arm wrestling?

Yes. The same frames and grips are standard equipment in armlifting and general grip training. The Utah Armwrestling series is built around them, but nothing here is arm-wrestling-only.

What if a component is out of stock?

Package availability follows the stock of every item inside it. If the package shows as sold out, one of the components is temporarily out; check the individual product pages or contact us for a restock date.